Spiritual Wellness. Nutritional Balance. Living Well. 

That's my mantra.

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Hi all! My name is Lindsay and I am a whole lot of everything (& a slightly obvious enneagram 3).

I'm a whole mix of everything. I'm not great at keeping an aesthetic theme going on my Instagram, I'm one of the clumsiest people I know, and I struggle with the same problems each and every day of my life. I thrive off of quality time and enjoy getting to know every detail of your life.

I spend my days bopping in and out of coffee shops, enjoying a medium cappuccino (with one sugar in the raw), while writing away.

By day I am a freelance writer, ranging from working in marketing to dabbling in advertising copy as well as journalistic pieces.

By night I am a cooking enthusiast. I spend hours in the kitchen, trying new recipes, and experimenting with new ingredients.

Ever since I was little I struggled with misdiagnosed chronic health problems. I was constantly sent to different doctors and was checked in and out of the hospital quite frequently.

As you can imagine this physical struggle brought mental struggles that I didn't know how to deal with, nor knew how to process. Let's just cut the story short to the happy ending:

Around three years ago I decided to take control of everything that was going on. I stopped seeing doctors and started my own nutritional journey. I focused on my spiritual health, which helped me work through my mental health.

I decided to start this blog to keep track of the different aspects of wellness that I focus on every single day. Here you will find:

  • Spiritual wellness
  • Nutritional wellness
  • Living wellness

I hope you already love your body and work on your relationship with God each day, but if not I hope you can learn from my mistakes or my current experiences here!

Fun Facts:

  • I have my Bachelors of Science in Policy which really was a fancy name for a research and writing degree.
  • After working in the world of policy research for four years, I finally went full-time into the world of writing.
  • I currently write for a few different agencies and publications
  • My hobbies include cycling, studying human behavior, and vacationing on Lake Winnipesaukee with my large, crazy extended family.