the yummiest + healthiest smoothie you can make
This is so easy - just blend all ingredients together in your blender. Add in more or less milk depending on the thickness you want to achieve with your smoothie.
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Note: If you don't have adaptogens or don't prefer to use them, feel free to go without! Another thing you can easily add is protein powder or collagen peptides for some extra power.
Another note: the reason mine alternates colors is because I was super extra one day and did two batches of the smoothie, one with strawberries and one with blueberry then put them in cups for me and my friends. It was national peanut butter day so hence being extra.