Go Back
Print
glowing skin smoothie

Glowing Skin Smoothie

easy, quick, and great for your skin (and entire body!)

Ingredients

  • 3-4 chard leaves
  • 3-4 cups spinach
  • 1/2 zucchini
  • 5 sprigs parsley
  • handful watercress
  • 1 whole lemon
  • 2 whole kiwis
  • 1/2 cup frozen blueberries
  • 1/3 cup frozen mango
  • 3 tbsp flax seed
  • 3 tbsp collagen peptides
  • 3-4 cups water (can also use coocnut milk)
  • handful ice

Instructions

  1. Place all ingredients in a blender and blend for 45 seconds, or until consistent.

  2. This makes around 4 glasses, you can store it in the fridge for 5-7 days.