PMS and PMDD: Similarities, Differences, and Natural Healing Methods
I’ve battled PMDD for as long as I can remember. Over the past couple of
7 Essential Items to Fast-Forward Through a Cold
Growing up I was sick all of the time, and constantly was battling colds in
Easy Sustainable Cleaning Swaps, and Why I Avoid Mainstream Cleaning Products
Today I shared on Instagram my go-to sustainable cleaning swaps, and what ingredients to look
The One Ingredient That Adds Major Froth To My Lattes + Cappuccinos
One of the most frequently asked questions I get on Instagram is: how do you
Healthy Hot-Chocolate
This healthy hot chocolate is one of my favorite recipes for the cold winter months.
Gluten-Free Everything Cookies
These gluten-free everything cookies are everything to me! I used to make them all the
Peanut Butter Superfood Balls
When I was younger, my friend’s mom used to make peanut butter balls all the
The Year of Balance: My 2019 Year in Review
Every single year, my type-A, overly organized, and slightly goal-obsessive self does a year in
Gluten-Free Caramel Superfood Pretzel Bark
This gluten-free caramel superfood pretzel bark might be my new favorite recipe. It’s equal parts
Learning to Wait in Expectation and Preparation — What This Season of Advent Is Teaching Me
Right now we are amidst the season of celebrating advent, a time leading up to