These healthy Twix bites are easy to make and the perfect treat to keep in the freezer.
With only a few ingredients needed, these are guaranteed to satisfy any sweet tooth.

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health twix bites

Frozen sweets have my heart, especially in the winter months. I love batching sweets and keeping them for when I need a bite or two of chocolate. Which is typically every night after dinner!

It took me a few times to get the best consistency with these ones, but I believe I achieved it. And not to mention, I minimized the use of ingredients so it’s super simple as well.

Ingredients needed to make these healthy Twix bites:

  • coconut flour
  • almond flour
  • maple syrup
  • coconut oil
  • grass-fed butter
  • vanilla extract
  • almond butter
  • sea salt
  • chocolate chips
  • collagen peptides

If you’re looking for a dessert or just some peppermint protein bites to snack on, this one is for you. It’s a great source of protein and super yummy too. I’ll share some more dessert recipes below in case you have a sweet tooth.

gluten-free dessert

A few other easy and yummy dessert recipes:

I hope you enjoy this recipe as much as I do. 

Easy and Healthy Twix Bites

A gluten-free and refined sugar-free spin on the calssic candy bar.


Shortbread Bottom Layer

  • 1 cup coconut flour
  • 1/3 cup almond flour
  • 1/3 cup maple syrup
  • 2 tbsp melted grass-fed butter or coconut oil
  • 1 tsp vanilla extract

Middle Caramel Layer

  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 2 tbsp melted coconut oil
  • 1/2 tsp sea salt

Chocolate Topping

  • 1/2 cup chocolate chips (I use dark chocolate)
  • 1 tbsp melted coconut oil
  • 1/4 tsp sea salt
  • 1/4 cup collagen peptides


  1. Preheat the oven to 350F and line a cupcake pans with tins.

  2. Mix together all three different ingredients in three different bowls.

  3. Place the Bottom layer in the tins and bake for 10 minutes.

  4. Let it cool down, then add the middle layer.

  5. Place in the fridge for 20 minutes then add the chocolate and freeze.

  6. Keep the Twix bites in the freezer and enjoy whenever!

If you are thinking about making some changes to the ingredients, you can swap the coconut oil for butter or vice versa. You can also switch the coconut flour for oat flour if you prefer.

If you love these make sure to try out my No-Bake Chocolate Coated Cookie Dough Bites or Chocolate Coconut Bites. I’m biased (obviously) but I love all these too.

You can also find this recipe for these healthy Twix bites on my Instagram page! If you give this recipe a try, I hope you enjoy it as much as I did. As always, reach out with any questions, comments, etc. You can send me an email here or shoot me a DM on Instagram.

xx Linds

P.S. If you’ve tried out this recipe feel free to leave a comment below. I appreciate it.

twix bites